morning training was survivable
the usual gymming then runs that were like
400m.rest.600m.rest.800m.rest.1000m.rest
followed by 100 variation pushups
my arms were dying... literally...
i could sense muscle death in my arms
after training training was simply
diving around in the pool...
some people just cannot make it =)

so many people in school today
kinda regret not being an ogl
they looked like they were having fun
or so i think they were
should have sacrificed my 2 plates of chicken rice
with veggie
for that ogl form... darnnit

i wanna go back to my life in malaysia
too much time spent across the causeway
good and bad

nuff said!